Try these fun and innovative coloring activities to curb stress and anxiety!

3 Innovative Ways to Color Stress Away

Coloring can pass time on a fall day. But it reaps benefits too! Coloring can reduce stress and expand creativity. Take coloring beyond the basic book and crayon and try one of these creative crafts: 1. Create an Art Bot...

A smile could influence an election. Learn how!

The Science of a Politician’s Smile

It’s hard to forget it’s an election year. Whether you’re knocking on doors or knocking your head against the wall, the election will come to an end on November 8. But what role will smiles play in voters’ choices? Smiles...

We love hiking in O’ahu!

Hikers Guide to O’ahu

O’ahu is the third-largest island in Hawaii out of 132 islets. To experience the true beauty of O’ahu hiking you have to know some shortcuts. A moderate 2-mile hike of Makapu’u Point Lighthouse Trail offers panoramic vistas of the southeastern...

These foods will help your students make the grade!

Back to School Foods that Boost Brainpower

Studying and snacking go hand-in-hand. Feeding kids hummus over hamburgers affects their smile, body and brain. Younger years are critical for cranium development, so use these tips to provide proper nutrition this school year. • Wake up to water.  Kids...

How you can have dental coverage while under Medicare.

Navigate the Medicare Dental Dilemma

Emotions run high for pre-retirees. The retirement cloud comes in 2 forms—one part white and fluffy (no more work!) — another dark and ominous (no more benefits?). Medicare doesn’t cover dental—including procedures, care or devices. Medicare will only cover it...