Jaw-Dropping Stress Can Result in a Make-Under

Jaw-Dropping Stress Can Result in a Make-Under

Between wrinkles, gray hairs and pimple constellations, everyone reacts to stress differently. Why can’t acne be reserved for teenagers? We digress…Regardless of what sets off your stress, don’t let jaw-clenching and teeth-grinding result in a make-under. Clenching your jaw can...

It’s hard to keep your diet in mind when hunger strikes. Here are 3 tips to help you stay on track.

3 Tips to Keep Your Diet on Track

Are you a constant snacker? Find yourself with little willpower in front of the fridge? Emotional or binge eating can be a way to deal with emotions. And binge eating also has a major impact on your health. Overcome the...

Even if the geography views of the holidays don’t match, there’s one idea that does, and that is Ohana.

3 Holiday Season Traditions to Start Now

When people from the mainland think of the holiday season, they think of autumn leaves falling from trees, snow covered hills and holiday sweaters, but here in Hawaii, the views are a little different. We think of our sky blue...

Did you know thatsealants can save your employees (and your company!) money?

Sealants Save Your Company Money. Here’s How:

One word sums up why dental benefits work, prevention. Most dental disease is preventable, and it is less expensive for employees to seek preventive oral health care than to receive costly treatments down the road. Take sealants for instance. Dental...

If your goal is to get back to your pre-pregnancy weight, try these healthy tips.

A Realistic Guide to Losing the Baby Weight

So you just had a baby, CONGRATULATIONS! Adapting to motherhood is no easy journey. There’s so much to figure out…the Baby Bjorn, childcare, how to brush your child’s teeth—the tasks never end. Not to mention physically getting “back to yourself.”...

3 Filthy Household Items that Look Clean

Your floor shines like pristine china, but your home holds more dirt than meets the eye. Scummy surprises can hide in your bathrooms, baskets and bags. They don’t look dirty, but some products need to be tidied up or tossed—STAT....