Summer is the perfect time to indulge in refreshing treats, but many popular options are loaded with sugar, which can harm your teeth. Sugar is one of the main culprits behind tooth decay. It feeds harmful bacteria in the mouth, leading to plaque buildup and cavities.
Instead, try this tooth-friendly, low-sugar orange creamsicle recipe to satisfy your sweet tooth without compromising your oral health!
Low-sugar orange creamsicle recipe
This recipe is inspired by: Resolution Eats
Ingredients:
- 5 (.6oz) boxes Zero Sugar Orange Jell-O*
- 1 cup boiling water
- 2 cups heavy whipping cream
- 2 teaspoons vanilla extract
- Popsicle molds
*Note: Zero Sugar Orange Jell-O contains aspartame.
Instructions:
Step 1: Pour 1 cup of boiling water into a 4-cup measuring cup.
Step 2: Add the Jell-O powder to the boiling water and stir until fully dissolved.
Step 3: Add vanilla and two cups of cream to the dissolved Jell-O, ensuring the total liquid reaches the 3-cup line of the pot. Stir to combine.
Step 4: Transfer the mixture into popsicle molds and freeze for at least 6 hours, or until solid.
Tip: To easily release the popsicles, run hot water over the outside of the mold for a few seconds.
Simple changes can make a big impact on oral health
By making simple swaps and choosing healthier ingredients, you can enjoy all your summer favorites, like a delicious low-sugar orange creamsicle recipe, without harming your dental health.
For more tooth-friendly treats, check out, “Tooth-Friendly Steak Marinade Recipe”.
