Hawaii Dental Service Blog

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Outsmart your Sweet Tooth

July 17, 2020 Di Salas

You don’t have to let your sugar cravings win! Our tips on how to outsmart your sweet tooth

We all like a little something sweet and we all know there can be too much of a good thing. How can you ensure moderation when the candy bowl calls? Use these tricks to outsmart your sweet tooth! Your brain is the best defense against your taste buds. Know your limit. The FDA … [Read more...]

Dental Health, Dental Health for Kids, Health & Wellness, Recipes & Nutrition

4 Tips to Maintain Oral Health in Older Adults

May 15, 2020 Di Salas

Older adult couple painting and smiling.

*Updated August 2024 As we age, the ability to maintain oral health becomes increasingly important yet often more challenging. Changes in our bodies, side effects from medication, and chronic conditions can all contribute to new dental concerns. However, with the right … [Read more...]

Dental Health, Dental Health for Older Adults, Health & Wellness

Gums Turn Blue. What to Do?

May 15, 2020 Shelby Tatomir

Teething tots can cause parental distraught! Learn what to do if your baby's gums turn blue:

Black and blue bumps aren’t just for skinned knees. If your tot is teething, you may notice a bruise-colored bump on your child’s gums. Parental instincts may tell you to think the worst, but that black-and-blue bump is likely nothing to worry about. The discoloration is … [Read more...]

Dental Health, Dental Health for Kids, Health & Wellness

Share aloha with your keiki, not germs

April 27, 2020 Di Salas

These days, avoiding and eliminating germs, viruses and diseases are on top of every parent’s mind. Because our mouths are the gateway for germs to enter our bodies, Hawaii Dental Service (HDS) wants to share some oral health tips parents and children can practice every day to … [Read more...]

Dental Health, Hawaii, Health & Wellness, Trending

Ergonomics Expert on Working from Home

April 13, 2020 Shelby Tatomir

If you find yourself working from home, ensure you’re not compromising your neck and back with tips from ergonomics expert Dr. Chris Robl.

Dr. Chris Robl is our subject-matter expert on wellness. He holds a Doctorate of Physical Therapy and is passionate about wellness and getting the most from your healthy body. Working from Home During Covid-19? This coronavirus is changing the way we do business and is … [Read more...]

Dental Health, Health & Wellness, Trending

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