Summer is the perfect time to indulge in refreshing treats, but many popular options are loaded with sugar, which can harm your teeth. Sugar is one of the main culprits behind tooth decay. It feeds harmful bacteria in the mouth, leading to plaque buildup and cavities. Instead, … [Read more...]
Tooth-Friendly Steak Marinade Recipe
A delicious steak can be a highlight of any meal, but traditional steak marinade recipes often contain ingredients that aren’t the best for your oral health. Sugary sauces can contribute to tooth decay and enamel erosion. Luckily, you can enjoy a flavorful steak without … [Read more...]
Best Farmers Market Finds for Your Teeth
Summer is the time to get outside, enjoy the sunshine, and explore what your town has to offer. One of the most popular summer activities is going to the local farmers market and trying something new or picking up some fresh groceries for the week. If you’re not sure what to … [Read more...]
The Worst Snacks for Athletes’ Oral Health
Athletes constantly push their bodies to the limit, striving for peak performance and optimal health. Often, the pursuit of physical excellence results in oral health being overlooked. What many athletes don’t realize is the snacks they consume can have a significant impact on … [Read more...]
The Connection Between Oral Health and Gut Health
The link between oral health and overall wellness is well studied and recognized. Yet one often underestimated aspect is the connection between oral health and gut health. Recent studies indicate a close interdependence between the health of our mouth and gut, each affecting the … [Read more...]
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