You should never skip breakfast—unless of course it’s for brunch—then you should definitely skip it. Come Saturday morning, brunch takes over breakfast by stealing the “break” and dropping the “fast.” Brunch has bountiful benefits, but these are our favorites: • Satisfy the … [Read more...]
From Musubi to Manapua: 3 Hawaii Meals to Make You Smile
Much like your teeth, island food favorites have roots. Hawaii cuisine spans generations and it’s not going anywhere (hopefully the same goes for your smile!). Unfortunately, many meal favorites are filled with fat. But don’t worry—you can make almost any recipe healthier—even … [Read more...]
This Donut Recipe Will Make Your Grin Go-Nuts [VIDEO]
Chocolate, peanut butter, caramel — OH MY! This delicious donut doesn’t sound very tooth-friendly. But we promise it is. DONUTS: • 2 T butter or butter alternative • 1/4 c granulated erythritol: It tastes like sugar, but doesn’t cause tooth decay! • 3 T cocoa powder • … [Read more...]
3 Smart Swaps for #TacoTuesday
74% of Americans cite Mexican as their favorite cuisine. This Americanized favorite doesn’t have to be so sinful. Many foods that benefit our bodies also benefit our teeth. Your body is a system—healthy eating patterns can help prevent tooth decay and gum disease. So make the … [Read more...]
All in Good Taste: The White Teeth Diet
People with whiter teeth are more likely to land their dream job, have success in romance and have higher salaries, according to a 2007 study. No wonder teeth whitening is a multibillion-dollar business! … [Read more...]
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