![Most ice-cold desserts found in the supermarket are packed with added sugar. Do your smile a favor and make your own homemade healthy popsicles.](https://i0.wp.com/www.hawaiidentalserviceblog.com/wp-content/uploads/2020/06/Homemade-healthy-popsicles_BF_720x400.png?resize=720%2C400&ssl=1)
Ice-cold desserts always taste better during the summer months, but most varieties found in the supermarket are packed with added sugar. Do your smile a favor and make your own homemade healthy popsicles.
Fruit Infused Water Pops
Ingredients
- Sliced fruit (add your favorites)
- Kiwi
- Peach
- Strawberry
- Mango
- Water
Instructions
- Place your favorite fruit combos into popsicle molds
- Add water to fill the molds
- Freeze for at least 4 hours
![A bowl of food on a table
Description automatically generated](https://i0.wp.com/www.hawaiidentalserviceblog.com/wp-content/uploads/2020/06/2_IMG_0856.png?resize=720%2C480&ssl=1)
![A hand holding a plastic cup
Description automatically generated](https://i0.wp.com/www.hawaiidentalserviceblog.com/wp-content/uploads/2020/06/3_fruit-placed.png?resize=720%2C400&ssl=1)
![A table topped with a cut in half on a blanket
Description automatically generated](https://i0.wp.com/www.hawaiidentalserviceblog.com/wp-content/uploads/2020/06/1_final-fruit-pop-2.png?resize=720%2C400&ssl=1)
Strawberry Smoothie Pops
Ingredients
- 2 cups frozen strawberries
- 1 cup coconut milk
- 2 tbs honey
Instructions
- Blend all ingredients together in a blender
- Pour mixture into popsicle molds
- Place in freezer and let sit for at least 4 hours
Berry Stripe Pops
Ingredients
- Frozen mixed berries, sorted by type
- Water
Instructions
- Sort berries and blend each variety
- Place the berry mixture into a glass and rinse the blender between the berry varieties
- Pour your first layer, and let sit in the freezer for at least 30 minutes
- Repeat with the second and third layers
- Place in the freezer and let sit for a least 4 hours
![A bowl filled with different types of food
Description automatically generated](https://i0.wp.com/www.hawaiidentalserviceblog.com/wp-content/uploads/2020/06/2_frozen-berries.png?resize=720%2C400&ssl=1)
![A picture containing cup, food, table, beverage
Description automatically generated](https://i0.wp.com/www.hawaiidentalserviceblog.com/wp-content/uploads/2020/06/3_blended-berries.png?resize=720%2C400&ssl=1)
![A picture containing cup, person, table, orange
Description automatically generated](https://i0.wp.com/www.hawaiidentalserviceblog.com/wp-content/uploads/2020/06/4_blackberry-layer.png?resize=720%2C400&ssl=1)
![A picture containing person, food, cup, beverage
Description automatically generated](https://i0.wp.com/www.hawaiidentalserviceblog.com/wp-content/uploads/2020/06/5_raspberry-layer.png?resize=720%2C400&ssl=1)
![A picture containing cup, table, food, sitting
Description automatically generated](https://i0.wp.com/www.hawaiidentalserviceblog.com/wp-content/uploads/2020/06/6_all-three-stripes.png?resize=720%2C400&ssl=1)
![A picture containing table, sitting, plate, blue
Description automatically generated](https://i0.wp.com/www.hawaiidentalserviceblog.com/wp-content/uploads/2020/06/1_fruit-strip-pop-final-2.png?resize=720%2C400&ssl=1)
Want more tooth-friendly treats? Check out: