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Get Ready to Rock and Enroll: 5 Ways to Prepare for Open Enrollment

October 27, 2015 Michael Orozco

Open enrollment is here! Here are 5 coverage questions you should be asking yourself:

Open enrollment. It’s the term buzzing around your HR department this time of year. But what does it mean? And how does it affect you as an employee? Open enrollment provides employees the opportunity to select different benefits for the upcoming year (or new benefits, if … [Read more...]

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Leftover Candy Conundrum: What to Do with Extra Halloween Candy

October 22, 2015 Michael Orozco

Once the costumes are tucked away and the trick-or-treaters are in bed, there always seems to be something scary left behind… Piles of candy. Don’t turn your leftover candy into holiday candy hoarding! There’s plenty you can do with the leftover holiday candy that doesn’t … [Read more...]

Dental Health, Dental Health for Kids, Holiday, Recipes & Nutrition

Better off Friends than Lovers: 3 Ways to Break-up with Your Sugar Addiction

October 20, 2015 Michael Orozco

We all crave sugar. But there are ways to cut ties with this sweet addiction.

No matter how hard we try, we just can’t seem to quit the sweet stuff. In fact, the average American consumes more than 126 grams of sugar per day, making the U.S. the most sugar-obsessed country in the world. It’s common knowledge that too much sugar can harm your weight, … [Read more...]

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Move Aside, Turkey: 5 Sides that Steal the Show

October 15, 2015 Michael Orozco

Complete your holiday feast with these 5 tooth-friendly side dishes!

Whether it’s ham, hens or good ‘ole fashioned turkey, meat shines as the holiday table showstopper. Not this year! Meat, step aside for sides. It’s time for these dishes to take center stage. Here is our definitive ranking of traditional dishes — all featuring tooth-healthy … [Read more...]

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How to Become the Holiday Host with the Most

October 13, 2015 Michael Orozco

The holidays will be here sooner than you can say “dinner is served!” Learn how to be a stress-free host:

Family gatherings can get a little stressful — especially if you happen to be this year’s holiday host. There’s no doubt the season is filled with celebration and merriment, but almost all Americans say they dread some aspect of the holidays. Slammed shopping malls may be … [Read more...]

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