No matter how hard we try, we just can’t seem to quit the sweet stuff. In fact, the average American consumes more than 126 grams of sugar per day, making the U.S. the most sugar-obsessed country in the world. It’s common knowledge that too much sugar can harm your weight, … [Read more...]
Aloha Festivals Honors Hawaiian Culture
Looking for something to do to celebrate the start of fall? Why not attend Oahu’s Aloha Festivals? Established in 1946, the Aloha Festivals is the largest Hawaiian cultural celebration of Hawai‘i’s music, dance and history—intended to showcase our unique traditions. Here … [Read more...]
Athletes: Hydrate to Dominate
After a hard workout or even just to quench your thirst after routine activities, do you immediately reach for a sports drink? You know, the kind that often come in flavors such as “lemon-lime” and “fruit punch.” Since those beverages usually contain large amounts of sugar and … [Read more...]
