To the ADHD brain, a 400-meter race feels more like a 4x100 relay. They start with purpose but drop the baton before they can finish. Oftentimes this results in a handful of empty finish lines. In the real world, this “relay” translates to tasks on a to-do list. While the … [Read more...]
3 Reasons Your Teeth Desperately Need Dental Hygienists
Even if you brush and floss regularly, chances are some plaque still sticks around. Regular dental cleanings prevent serious oral issues that could later lead to expensive procedures. Your teeth desperately need cleanings, and your hygienist is a huge part of that … [Read more...]
Hikers Guide to O’ahu
O’ahu is the third-largest island in Hawaii out of 132 islets. To experience the true beauty of O’ahu hiking you have to know some shortcuts. A moderate 2-mile hike of Makapu'u Point Lighthouse Trail offers panoramic vistas of the southeastern coastline with an occasional … [Read more...]
The Definitive List of Why We Dig Gardening
Your smile, body and psyche give gardening 2 (very enthusiastic) green thumbs up. Here are all of the blooming benefits that growing can give Y-O-U: Gardening is…. ...your very own Farmer’s Market. With fresh fruits, herbs and vegetables all at your fingertips, it’s easy to … [Read more...]
Is the Beverage to Blame? Sports Drinks May Not Be Causing Those Cavities
Destroy. Bad. Worst. Decay. These were the words splashed across the Google results page after we searched, “sports drinks and teeth.” But are sports drinks really the villain? Though it’s true they can harm your teeth, the same is true of your habits. When it comes to … [Read more...]
