You should never skip breakfast—unless of course it’s for brunch—then you should definitely skip it. Come Saturday morning, brunch takes over breakfast by stealing the “break” and dropping the “fast.” Brunch has bountiful benefits, but these are our favorites: • Satisfy the … [Read more...]
Search Results for: oral health
4 Things You Need to Know About Wisdom Teeth
85% of people need to get their wisdom teeth extracted at some point in their lifetime. In the past decade, the wisdom on wisdom teeth has advanced. Though some things have stayed the same, a lot has changed. Here’s what you need to know: 1. They’re named for their … [Read more...]
This Donut Recipe Will Make Your Grin Go-Nuts [VIDEO]
Chocolate, peanut butter, caramel — OH MY! This delicious donut doesn’t sound very tooth-friendly. But we promise it is. DONUTS: • 2 T butter or butter alternative • 1/4 c granulated erythritol: It tastes like sugar, but doesn’t cause tooth decay! • 3 T cocoa powder • … [Read more...]
You Know You’re from Hawaii When…
Born, raised and proud of your roots in the Aloha State! You know you’re from Hawaii when you… 1. Don’t pay for avocados, mangoes or papayas. These precious summer fruits grow aplenty and you likely pick your share from your cousin’s yard or a tree down the street. The health … [Read more...]
The Definitive List of Why We Dig Gardening
Your smile, body and psyche give gardening 2 (very enthusiastic) green thumbs up. Here are all of the blooming benefits that growing can give Y-O-U: Gardening is…. ...your very own Farmer’s Market. With fresh fruits, herbs and vegetables all at your fingertips, it’s easy to … [Read more...]
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