Hawaii Dental Service Blog

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After-School Snacks for Every Schedule

August 18, 2015 Michael Orozco

Now that the kids are back-to-school, here are some snack ideas to keep them performing their best!

Back-to-school season signals sports, schedules and one other important staple -- snacks. If you hear, “I’m hungry!” the second your child hops in the car, you’re in good company. It’s common for kids to have an appetite after school. School-aged children eat early in the day, … [Read more...]

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Dental Insurance 101

August 13, 2015 Michael Orozco

Let us help you understand every word of your insurance plan. Use this infographic to navigate the most commonly used terms!

We know insurance can be awfully confusing. But benefits can be very beneficial. So, to make sure you’re getting the most out of your plan, we’re breaking down the insurance lingo with this easy-to-follow infographic. Don't stop learning! Continue onto our Insurance 102 … [Read more...]

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Popsicles to Beat Hawaii Heat

August 11, 2015 Michael Orozco

Popsicles can be a healthy treat to help you cool down in hot weather! Try some of these recipes:

Wela nō! This summer is a hot one indeed. Stay in the shade, turn on the fan, and make some popsicles with fresh summer fruits! Instead of reaching for junk, quench your taste buds with these pops of fruit: 1. Watermelon-Basil Ice Pops. Take advantage of nutritional seasonal … [Read more...]

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8 Ways to Drink 8 Glasses of Water

August 6, 2015 Michael Orozco

Daily hydration is essential, but it isn’t always easy to meet your requirement. These water tips can help!

Water is essential. It comprises 70% of the Earth’s surface, and without it, we wouldn’t exist. Every system of your body depends on H2O. It promotes a moist environment for your ears and throat, flushes away toxins and helps you feel (and look) your best. Water is … [Read more...]

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Bird is the Word to a Stress-Free Hawaii Lifestyle

August 4, 2015 Michael Orozco

When you’re feeling stressed, bird watching can be a great way to make you feel at peace! Learn more:

Bird watching is a unique pastime in Hawaii. Some species are so rare, they can only be found on one island. In 1939, Hawai‘i formed the Audubon Society, a small birding association. They vowed to protect the Islands’ native wildlife and ecosystems. Today, the Hawaii Audubon … [Read more...]

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