The benefits of eating food from local sources are plentiful. Thankfully, local food is found right here on O`ahu. And many are open to the public for tours. For food that’s ‘ono and tooth-friendly, gather up the `ohana and explore these 4 local farms: • Aloun Farms Since … [Read more...]
All About the Taro: Recipes to Mix Up Traditional Poi
A staple in the Hawaiian diet, poi is making a cultural comeback. This customary starch dish is made from pounded taro root, and boasts a wide range of uses. Poi contains many mouth healthy minerals, including folic acid, potassium and iron. Keep the tradition alive with these … [Read more...]
