Hawaii Dental Service Blog

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Tooth-Friendly Treats: Sugar-Free Ice Cream Recipe

May 23, 2022 Di Salas

Sugar-free ice cream is a delicious summer treat! If you love ice cream, but not the excess sugar that comes with it, check out this tooth-friendly alternative.

What You’ll Need: 2 cups of Heavy Whipping Cream2 cups Full Fat Milk¾ cup of Sugar Alternative2 teaspoons of Vanilla ExtractIce Cream Freezer Storage Container How to Make: Place your ice cream freezer storage container for at least an hour to get it cold. If you’re … [Read more...]

Dental Health for Kids, Health & Wellness, Recipes & Nutrition

Tooth-Friendly Treats: Sugar-Free Lemonade Recipe

April 28, 2022 Di Salas

Sugar-free lemonade is a delicious summer treat that won’t cause havoc on your teeth! Check out the recipe now.

With spring already here and summer approaching, nothing sounds better than a nice, refreshing glass of lemonade! With the average glass coming in at a whopping 67g of sugar, we wanted to help you by providing a tooth-friendly recipe just in time for the warmer weather! What … [Read more...]

Dental Health, Health & Wellness, Just For Fun, Recipes & Nutrition

Root canal treatment: What is a root canal and why is it done?

April 25, 2022 Di Salas

Root canals are a dental procedure that treats infection in teeth. Without root canals, serious infections can occur. Find out what to expect during the procedure.

Experiencing feelings of fear when visiting the dentist is entirely normal, so it's understandable that learning that you need a root canal can be even more anxiety-provoking. However, root canals are more common than you think. In fact, over 14 million root canals are … [Read more...]

Clinic & Provider Tips, Dental Benefits, Dental Health, Dental Health for Older Adults, Health & Wellness

The Unique Connection Between Oral Health and Mental Health

April 21, 2022 Di Salas

Woman relaxing and doing yoga.

*Updated May 2025 The connection between oral health and physical health is well-known. For example, poor oral health puts you at a higher risk for heart disease, stroke, and other serious illnesses. But what about the relationship between oral health and mental health? You … [Read more...]

Clinic & Provider Tips, Dental Health, Dental Health for Older Adults, Hawaii, Health & Wellness

Healthy Blueberry Smoothie

March 28, 2022 Di Salas

This antioxidant and vitamin-packed drink gives you a convenient way to add nutrients like fiber and calcium to your diet.

When mouth pain makes eating difficult, this antioxidant and vitamin-packed drink gives you a convenient way to add nutrients like fiber and calcium to your diet. This healthy blueberry smoothie is packed with flavor, so you don’t need to add sugary juices — a smart move to … [Read more...]

Hawaii, Health & Wellness, Recipes & Nutrition

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