If you’re craving the taste of barbecue, then we have a healthy recipe for you! These veggie "ribs" give the same flavor without the grill, while also adding ingredients like vital wheat gluten, which are full of vitamins and protein that cater to your overall health. … [Read more...]
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Okinawan Sweet Potato Recipe: Nutritious and Delicious
Okinawan sweet potatoes, otherwise known as purple sweet potatoes, are a staple of local Hawaii cuisine and a superfood! Just one cup of the Okinawan sweet potato packs in lots of fiber, vitamin A, and potassium, in addition to containing no fat. This Okinawan sweet potato recipe … [Read more...]
Squash Carbs with these Zoodle Recipes
What’s harder than looking away during Beyonce’s Grammy performance? Curbing your carb cravings. When given the choice, we often opt for oodles of noodles over servings of salad. 90% of Americans aren’t eating enough vegetables. Not only do veggies help lower your risk of … [Read more...]
Spam Recipe Favorites (They’re healthy too!)
The people of Hawaii are known for our love of Spam (and our office is no exception!). We rounded up some ideas on how to make a tooth-healthy Spam-centric meal. Here are some of our favorites: • Have Spam for Breakfast. How about some Spam hash? Pan fry Spam, add some cubed … [Read more...]
This Donut Recipe Will Make Your Grin Go-Nuts [VIDEO]
Chocolate, peanut butter, caramel — OH MY! This delicious donut doesn’t sound very tooth-friendly. But we promise it is. DONUTS: • 2 T butter or butter alternative • 1/4 c granulated erythritol: It tastes like sugar, but doesn’t cause tooth decay! • 3 T cocoa powder • … [Read more...]
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