Managing stress can be trickier than choosing the winning case on Deal or No Deal. Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. Spinning the wheel on Wheel of Fortune takes luck. Fortunately, the stress game is one you can win. … [Read more...]
Wintertime in Hawaii Makes Sunny Smiles
In Hawaii, we are extremely fortunate to live in a warm, tropical atmosphere. Residents and visitors alike enjoy our year-round summer sun. Soaking up sun on the Hawaiian sand is a surefire way to make any person smile. But did you know the sun actually benefits your … [Read more...]
Fruits with High Sugar Content: How bad are they?
Stay away from sugar. Eat plenty of fruit. These are statements we hear constantly. Following these two golden rules is beneficial to both our oral health and overall health. But what should we do when these two opposing statements contradict each other? It may surprise you to … [Read more...]