In Hawaii, we are extremely fortunate to live in a warm, tropical atmosphere. Residents and visitors alike enjoy our year-round summer sun. Soaking up sun on the Hawaiian sand is a surefire way to make any person smile. But did you know the sun actually benefits your … [Read more...]
Something to Smile About: The Positives of Perfect Posture
Slouchy may be a good look for boots and boyfriend jeans, but it’s not a good look for your posture. Standing or sitting in the right position affects more than your looks – it can impact your body and smile. … [Read more...]
Get Fit for Your Smile: IRONMAN Inspiration
In just a few days, Hawaii will host triathlon’s most iconic event – the 2014 IRONMAN World Championship. The inaugural "Hawaiian IRONMAN Triathlon" was started in 1977 as a way to challenge athletes. Honolulu-based Navy couple, Judy and John Collins proposed combining the … [Read more...]
Exercise: The Fountain of Youth
Have you ever heard the phrase, “You’re as young as you feel?” If you find yourself feeling your age (or older!), it might be time to get active! Even though there are no roadmaps to good health, starting and maintaining an active schedule can contribute to healthier bones, a … [Read more...]
Aloha Festivals Honors Hawaiian Culture
Looking for something to do to celebrate the start of fall? Why not attend Oahu’s Aloha Festivals? Established in 1946, the Aloha Festivals is the largest Hawaiian cultural celebration of Hawai‘i’s music, dance and history—intended to showcase our unique traditions. Here … [Read more...]
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